Description Dietary supplement that combines zinc, magnesium and vitamin B6 in a highly absorbable formula that helps maintain and increase muscle strength. Benefits ZMA is a combination of zinc, magnesium and vitamin B-6 that is designed to maximize absorption and promote recovery from exercise. Zinc plays a central role in regulating cell growth and tissue repair, as well as maintaining a healthy immune system. Magnesium is essential for maintaining electrolyte balance, energy production and normal neuromuscular function. Because physical activity can increase the need for these two minerals, ZMA is the appropriate supplement to help replenish them. ZMA is a registered trademark of SNAC System, Inc. San Carlos, CA 94070. Recommended Dosage For men: Take 3 capsules daily, preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other foods or supplements containing calcium. For women: Take 2 capsules daily, preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other foods or supplements containing calcium. Nutritional Value & Ingredients 3 vegetable capsules yield an average of: Vitamin B-6(from Pyridoxine HCl) 15 mg Magnesium (elemental)(from Magnesium Aspartate and Magnesium Oxide) 450 mg Zinc (elemental)(from Zinc Mono-L-methionine, Zinc Aspartate and Zinc Oxide) 30 mg Other ingredients: Hypromellose (cellulose capsule), Rice Flour and Stearic Acid (vegetable source). Not made with wheat, gluten, soy, milk, egg, fish, shellfish or tree nuts. Produced in a GMP facility that processes other ingredients containing these allergens.
